we did it! we only bought a video camera 3 years ago to make videos on how we do stuff and finally just jumped in and did it....(I hope). I'm posting this to see if it works and isn't too big, etc.
Friday, October 30, 2009
book list 4
book list 3
book list 2
book list 1
Sunday, October 25, 2009
journalfest
Well, I am home from the first ever Journalfest that happened up in port townsend and it went better than expected. The group of 150 was super cool and seemed to all be so happy with their workshops and just being there. The event started with sun and a rainbow and ended with the most beautiful fuschia pink sunrise I've ever seen there. In between we had mostly sun, some ferocious wind and the rain came only at night when we were all tucked into our rooms. The temp. remained around 50. We hired the band Surrealized to play while we were journaling and partying and they were AMAZING. I got a lump in my throat when they started playing because the energy that filled up the room was so rich and deep and nourishing. I think it was the music mixed with the vibes of all the attendees who had been in classes for the last 3 days. But it was powerful stuff. Even the band mentioned feeling the energy and said they just fed off the amazing energy and played intuitively. The size was perfect and I will be keeping it to 150 next year. Tracy had made these big prints of my journal pages and then cut out the faces so people could take their photos in them. Needless to say, they were a hit (this is tiphoni and one of our helpers, matthew steele). Everyone that came was amazing and warm and beautiful and creative and friendly....and when tracy and I left the grounds this morning, we commented at what a great life we have.
Friday, October 16, 2009
My amazing husband
I love graffiti
Monday, October 12, 2009
Wu Wei
I came across the following on the internet and I really connected with it. I love it when I can find articles that put into words what I can't. (oh and the above is a crazy lamp that sits on my desk and has nothing to do with the following...)
Doing by Not Doing
by Owen Waters
This week, we'll explore another aspect of Taoist philosophy. It's an even bigger brain teaser called Wu Wei (pronounced "Woo-Way"), which is about "doing by not doing." And, strangely enough, it's the secret to getting things done! This philosophy says that, when nothing is done, nothing is left undone. When I first encountered this stark contradiction I became seriously worried about my brain cells short-circuiting and melting. In fact, the more I thought about it, the more convinced I became that I was starting to smell smoke coming out of my ears. Later, at an older and riper age, I began to see the idea behind the apparent contradiction. The alternative translation of "action without effort" instead of "doing by not doing" helped to clarify the original idea. I came to realize that if, instead of trying to make something happen by the usual efforts of planning, willpower and determination, you go within and see the action accomplished, then something very different happens. The action doesn't mysteriously become accomplished by magic or by non-effort, but you experience a state of flow which enables you to move through the task with ease, grace and incredible efficiency. A leading light in positive psychology today is Hungarian- American professor Mihaly Csikszentmihalyi. (In case you're wondering, his last name is pronounced, "Cheek-sent-me-high-ee.") His focus on happiness and creativity led to the concept of FLOW, which is a state of concentration or complete absorption in an activity. He points out that developing a state of flow leads to higher skill development and the ability to meet higher challenges within a chosen field. The message of the Tao is to develop exactly such a state of flow and to do it by developing deeper states of inner awareness. The easiest way to invoke a state of flow, therefore, is to go within, attune with your inner being and the intended task, then come out into the world of action and carry out your intuitive guidance every step of the way until the task is completed. In a state of flow, the action is guided from within and the doer virtually vanishes into the deed. The key to creating the desired state of flow is that, because your inner being is fully attuned with the universe, you can then act in a manner which is perfectly aligned with all other circumstances related to your work. This is how synchronicity happens and coincidences become commonplace in your life. People, ideas and materials all come together at the exact right time and in the right place because flow is an orchestration of the many, not just the one. You can be the main person conducting the work, but the universe responds to your inner connection and brings to you everything that you need with effortless coincidence. The message of Wu Wei is that there is a time and a place for everything to come together for effortless achievement. By intending a goal and connecting with your inner being, you start the creation of that perfect time and place by attracting all the resources you need to achieve the goal. Then, by acting exactly when the energy feels right, you express the flow of ideas and energy which pour forth from your inner being. Achievement becomes effortless, and the realm of being has become manifest in the world of action. You will have achieved success by alignment with the inner realm of 'not doing.'
Saturday, October 10, 2009
amazing art show in berlin
my friend, Carol Peringer sent me this amazing story. I find it so heart warming when art can bring 1.5 million people together. you gotta see all the pics. http://www.boston.com/bigpicture/2009/10/the_berlin_reunion.htmlThursday, October 08, 2009
had way too much fun.
Went to Art & Soul in Portland last weekend to take some classes. This was a class taught by Judy Wise that involved wax, paint and collage. I LOVED it as I loved all the classes (see below) and got so much out of each one of them. I came home so jazzed and full of ideas that I can't wait to get journalfest out of my hair so I can just paint and paint for days.
Stephanie Lee's class
workshops at art & soul
The Kennedy School


Jesse's studio
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